Tweetwhatyoueat
Tweetwhatyoueat.com can be a useful tool for quickly tracking your daily calorie count. If you spend a great deal of time on twitter this is a simple way to input foods and track your weight changes.
However, calorie count of the foods consumed must be known and manually inputted (or searched on the web version), and the only caloric value can be entered, no other details are available. Nutritionism aside, research suggests keeping a journal may have a large influence on weight loss success. Making your intake public and holding yourself accountable may have an even more positive effect.
A short video of how it works:
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Join the Nutrition 2.0 FriendFeed room to further discuss these topics: http://friendfeed.com/nutrition20 -
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Join the Nutrition 2.0 FriendFeed room to further discuss these topics: http://friendfeed.com/nutrition20 -